Juggernaut Training: A Thoughtful Pursuit of Strength

Juggernaut Training: A Thoughtful Pursuit of Strength
Chad Wesley Smith | 2015 | ISBN: 148359503X | English | 222 pages | PDF| 26 MB

Juggernaut Training focuses on teaching you how to practically apply scientific programming principles to your and your athletes training.
Also, improve your mindset towards training and competition, as well as learning how to create sustainable and long term training plans to develop the best athletes and lifters possible. This book is a reflection of Chad's training, competing, coaching and learning over the last 5 years.
Juggernaut Training also includes technical instruction for the squat, bench and deadlift PLUS 7 different programs.
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